Aqua Ultra Classes
For a fitness workout that will leave you feeling refreshed all year, join the tribe that's got the vibe!
Welcome to the best adult pool party fitness experience in all the Cape!
At Aqua Ultra we take water aerobics to the next level, in fact, it is nothing like water aerobics at all.
We incorporate and teach a variety of dance styles and exercises that will make you want to shake your booty and sway your hips.
Aqua Ultra Classes
We focus on the following Aquatic Workouts:
- Aqua Zumba Dance
- Adjusted Aqua Pilates
- Aqua HIIT (High Intensity Interval Training)
- Aqua Bootcamp
- Adjusted Aqua Yoga Stretch
- Aqua Noodle Barre
Humble beginnings
Our very first branch opened on 1 February 2022 in Melkbosstrand, and the classes are next level fun. We have clients of all adult ages, all fitness levels and from all walks of life.
The aim? To get fit the fun way.
We are aiming to open a second branch in 2025, and we are truly blessed that our Aqua Ultra classes have grown exponentially.
Tina is an internationally licensed and registered Aqua Zumba Instructor at Splashing Stars Swim School. She has completed her theory & practical training to become a swimming teacher through Swim Dynamics. She is there to inspire, motivate and assist you on your fitness journey.
We also launched our first online Wellness Seminar in August of 2022 and it was a huge success. This is an annual event and is FREE OF CHARGE! Just another great reason to sign up for classes.
Our Approach
All our Aqua Ultra classes are curated by Tina, and only the best choreography and music is selected to provide all our members with premium quality classes!
We pride ourselves in the fact that we strive for #GoldStandard classes, which means that classes never get boring, and we achieve our fitness goals.
And guess what? The classes are not just for women. Nope! We have fit, healthy, strong men who join in too.
You can select a morning or evening class and join Tina once or twice a week to get that heart pumping and that body moving, and if you prefer an all-ladies class, simply let Tina know and she will provide you with the information.
All classes are between 40-45 minutes in duration.
Join Tina or her team weekdays at Splashing Stars Swim School, Merchant Walk Street in Duynefontein!
Aqua Ultra session info
Melkbosstrand Class Times
- Aqua HIIT & Tabata: Mondays & Wednesdays at 7am
- Aqua Dance-Combo Classes: Mondays - Thursdays at 8am and 9am.
- Aqua Dance-HIIT Combo Classes: Mondays - Thursdays at 7H15pm (One evening class on a Thursday at 6:40pm).
- CALM Classes: Tuesdays & Wednesdays at 9:45am
- Flow+ Classes: Thursdays at 10am, Fridays at 8:30am and Fridays at 9:15am.
- Aquatic HIIT & Tabata : Low-Impact, High-Intensity
- Dance-Combo: Low-Impact, Medium-Intensity
- CALM Classes: Low-Impact, Low-Intensity
- Flow+ Classes: Low-Impact, Low to Medium-Intensity
Fees
Fees are not available online, so kindly send a WhatsApp to Tina on 072 907 3899 or alternatively, send an email to aquaclasses@splashingstars.co.za
What to bring
- A towel
- Flip Flops (if you have)
- Your cozzy
- A warm jacket or poncho
- Plastic or aluminium bottle with water for hydration
- Your sense of adventure
Once you have signed up for classes and you have signed the terms and conditions, you will be added to our very special non-responsive WhatsApp Aqua Ultra Tribe Group where Tina shares tips and additional information that you (believe me!) would want to have.
What makes us different?
- Aqua Ultra Social Events (like our Pizza evenings)
- Fun and interesting class themes
- New dance choreography every two-three weeks
- Amazing competitions throughout the year
- Safely exercise in Group Class Formation
- Instructors who motivates and keeps you accountable
- Annual Aquathon in aid of charity
If those aren’t reasons enough to sign up, then simply contact Tina to book your free trial class.
Aqua Ultra Classes for Tweens and Teens
From time to time, we do provide special Tween & Teen-only Aqua Ultra classes to kids ages 12-17 years old. Should you be interested in booking a class for your tween/teen, kindly send Tina a WhatsApp message, or an email.
Private Classes / Small Groups
Our classes are small group classes (10-13 people in the class) as the swimming pool can only take a certain number of participants at any given time. However, should you be interested in booking a one-to-one private class with Tina or you would alternatively like to book a smaller group class (2-3 people in the class), please get in touch with Tina for her private class booking schedule and rates.
Love what you see? For a quick response contact Tina via WhatsApp on 072 907 3899 or ultraclass@splashingstars.co.za to book your spot in the pool. Alternatively, you can fill out your details below and Tina will get back to you.
Testimonials
What our clients have to say...
Debby
"Highly, highly recommend this class. Such fun and a very good workout. Tina takes a lot of care developing her routines and it shows. Every week it’s a different theme which keeps it interesting. "
Maria
"Tina has been an awesome teacher. I have met such friendly people in the class. It is that 45 minutes of me-time that I look forward to. "